About

Ker-Yu is a certified Gyrotonic, Gyrokinesis, and Polestar Pilates instructor. She has been practicing pilates since high school and Gyrotonic since college. She began teacher trainings in both modalities in 2014 to improve her personal practice, which she consistently maintained while working as a data scientist.

Ker-Yu has taught pilates and Gyrotonic since 2019 in studios in Miami, Los Angeles, and Boulder. She continues to explore new modalities in exercise and rehabilitation and maintains an open-minded, multi-modal approach.

Ker-Yu enjoys working 1:1 with clients of all backgrounds and loves helping all clients find their strength, athleticism, and fun in movement. Outside of work, she loves to run, cook, and binge watch TV.

In addition to her home studio, Ker-Yu can also be found teaching at Contrology Studio in Louisville, CO and Pilates of Lyons in Lyons, CO.

Credentials

Ker-Yu’s certifications are:

• GYROTONIC® Level 1

• Gyrotonic Level 2

• GYROTONER®

• GYROKINESIS®

• Polestar Pilates Mat

• Polestar Pilates Reformer

Her trainings in-progress are:

• Pre and Postnatal Specialist certification via The Center for Women’s Fitness

• Comprehensive Pilates Teacher Training via THE LAB

Her didactic education includes:

• Degrees in Philosophy, Statistics, and Analytics

• Coursework in Anatomy, Biomechanics, and Physiology